PAUSE
A One-Day Private Threshold Retreat on Orcas Island
One NOURISHING day
to step out of the momentum of your life and listen for what is asking to be heard.
The Pause is a private, day-long retreat for those moving through a threshold—a loss, an ending, a beginning, a change in identity, a season of uncertainty, or simply the feeling that something within you is asking for your attention.
Your retreat is created around you and the particular threshold you are navigating.
We may weave together therapeutic bodywork and healing touch, spiritual companionship, conscious breathwork, meditation, grief tending, time in nature, reflection and personalized ritual or ceremony.
Gift yourself the spaciousness simply to rest, wander, write, receive, and listen.
INCLUDED
A 60-minute preparation and intention-setting Zoom before your retreat
A private 5–7 hour retreat on Orcas Island
Personalized bodywork, somatic and contemplative practices
Spiritual companionship and threshold guidance
Nature, rest and reflective space
Personalized ritual or ceremony
One beautiful, nourishing seasonal meal
One post-retreat integration Zoom
